
Make sure you continue to social distance yourself when practicing #4 by using facetime or other video chat programs. #WednesdayWellness #BTVS1 #bobcatnation


#WednesdayQuote #BTVS1 #bobcatnation


Happy Wednesday! #BTVS1 #bobcatnation


#TuesdayTrivia….We know that the United States consists of 50 states, but can you name the 5 inhabited US territories? Bonus: Can you name the uninhabited US territories? #bobcatnation #BTVS1

#TuesdayTip….If you are feeling stressed, need a break, or just having trouble sleeping, try some meditation. Free guided meditationcan be found at https://www.headspace.com/ny #BTVS1

#WordoftheWeek……Dare to be dauntless! #BTVS1 #bobcatnation

#Music Monday #BTVS1 #bobcatnation https://www.youtube.com/watch?v=QAXHr0qccvE

#MondayMantra....the people in your household could use your positive vibes today. #BTVS1 #bobcatnation


#MondayMood....be super in everything you do today! #BTVS1 #bobcatnation


#MondayMotivation......Focus your attention on one thing at a time. One task focus can boost creativity, help maintain concentration, and you get a motivational lift each time you complete a task. #BTVS1

Happy Easter! #BTVS1 #bobcatnation


#WednesdayWisdom #BTVS1 #bobcatnation


#WednesdayWellness....Make lunch plans with peers by scheduling a Facetime, Skype, or Google Hangouts meeting! #BTVS1 #bobcatnation

#WednesdayQuote #BTVS1 #bobcatnation


#MusicMonday #BTVS1 https://www.youtube.com/watch?v=Xh4ugYiXF-Q

#MondayMantra #BTVS1


It's a beautiful day outside! #MondayMood #BTVS1


#MondayMotivation #BTVS1

#ThrowbackThursday to the first group we had at Studio 23 a few years ago. Thanks to this group for pointing out the very cool Beatles and Beans Coffee Emporium! #BTVS1


#ThursdayThought
Have a vision for yourself, Compare yourself to the old you, Growth is outside the comfort zone, Reading books is an advantage, Forgive but don't forget, Never quit the game #BTVS1